I have been practicing yoga on and off for about 6 years now. I am far from being any type of expert or head stand guru, but I do love it. It has encouraged me to challenge myself and more recently to set a goal to practice yoga for 9 weeks straight (which I am doing until June-ish).

Visit my article on MindBodyGreen to read about my experience with yoga and why you should never give up on it, even if you haven’t started.

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